Living Samadhi: How to Live in Light, Amidst the Darkness in this World
Sat, May 18
|Integral Yoga Institute
Yogananda's meditation techniques, chakra aligning yoga postures, mantras, affirmations, visualizations and chanting.
Time & Location
May 18, 2024, 4:00 PM – 6:00 PM EDT
Integral Yoga Institute, 227 W 13th St, New York, NY 10011, USA
About the event
In 1923, Paramhansa Yogananda, author of the classic Autobiography of a Yogi, wrote a poem Samadhi, while riding on the bustling New York subway. This poem offers a reflection of the deeper purpose of your life. It helps the practicing yogi focus on opening the heart to the Universal Presence of Samadhi.
This workshop covers techniques taught by Yogananda for expanding awareness of the light, increasing energy, and releasing obstacles on your path. Includes meditation techniques, chakra alignment through yoga postures, mantras, affirmations, visualizations and chanting.